Despite all the diet advice available, we seem to get fatter. This book is a step-by-step guide on losing weight and rebooting your health. Jason Fung’s theories use the latest scientific research into nutrition and obesity. We can develop “insulin resistance,” which makes us fat.ĭr. He focuses on insulin and how this powerful hormone appears to be the key to regulating metabolism. Fung shares new insights into how proper nutrition and weight loss are functions of hormones. Traditional thinking was that obesity is a function of calorie intake and exercise. Jason Fung sets out an original and well-supported theory of obesity. In this best-selling book, The Obesity Code, Dr. Jason Fung’s popular book on health, fitness, and dieting, order it here or get the audiobook for free to learn the juicy details. Has The Obesity Code been on your reading list? Learn the key insights now.
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